Durham Business & Computer College
Print this form

Office Ergonomics Training

 

The goal of this program is to prepare individuals in the proper posture and typing position to avoid the chronic conditions associated with improper office ergonomic. The course includes a variety of ergonomic tips as well as exercises and stretches to improve circulation, relieve tension and improve posture. Individuals are instructed to check their posture and typing position to the course model and receive detailed information on the impact of poor habits on the muscular skeletal structure.
  Certification This course meets the mandatory requirements for Certification as set out in the Occupational Health & Safety Act.
  Objective The objective of this course is to develop an understanding of the proper habits and ergonomics to reduce or avoid the chronic conditions that can result from poor posture and typing position.
  DESIGNATION Office Ergonomics Certificate
  Level Certificate Standard, 80% pass
  Related Courses WHMIS, Fire Safety, Health & Safety Orientation, Cumulative Trauma Disorder
  Format Interactive E-Learning
  Duration 1 Hour
  Prerequisites Working knowledge of English Language
  Governing Legislation Occupational Health & Safety Act
  Renewal Annual (Recommended)
  Course Modules
  • Introduction
  • Posture Check
  • What is “Correct Typing Posture”
  • Different Typing Positions
  • Ergonomic Tips
  • Exercise & Stretches
Recommended for employees in the following occupational areas:

Management, Administration
Service Representatives

 

_____________________________________________________________________________________________________________________
Toronto:    1457 McCowan Road, Suite 203, Toronto, Ont. M1S 5K7	         Tel (416) 724-1053       Fax (416) 724-5258
Pickering:  1099 Kingston Road, Suite 220, Pickering, Ont. L1V 1B5       Tel (905) 427-3010       Fax (905) 420-6752
Oshawa:     50 Richmond Street East, Suite 111, Oshawa, Ont. L1G 7C7     Tel (905) 443-3010       Fax (905) 443-3011